Beach-Ready Upper and Lower Workout

Amanda Young leads you in this ultimate beach-body workout that is accessible for people of all skill levels and experience. You'll be ready to fit into that swimsuit in no time using the moves and cardio blasts in this video to strengthen and tone your arms and legs.

About this Workout

Time 07:25
Calories Burned 42

Exercise Type: Strength, Cardio, Upper, Lower, Core
Fitness Level: Beginner, Intermediate
Equipment: Dumbbells
Trainer: Amanda Young
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