Warm-Up and Stretch Out With Yoga

1SHARES
Yoga teacher Kristin McGee shares simple and accessible tips to help beginners warm up for a yoga practice. From learning how to breathe, to how to do a proper downward-facing dog, Kristin invites people of all skill levels to give yoga a try.

About this Workout

Time 09:50
Calories Burned 30

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Kristin McGee
Log in to Save & Track
Get the App!
See All ›

More Workouts from Kristin McGee

See All ›

More Yoga Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here