Yoga Lengthen and Strengthen

Yoga teacher Kristin McGee will challenge you to push yourself in this workout for beginners or more seasoned yogis. You'll concentrate on lengthening your poses to tighten your body.

About this Workout

Time 07:22
Calories Burned 21

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristin McGee
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