Get Fired Up With This Warm-Up

Start any other AcaciaTV workout with this upbeat warm-up starring trainer Liz LeFrois. You'll do athletic moves like jumping jacks and skipping to get your body warm.

About this Workout

Time 05:30
Calories Burned 21

Exercise Type: Cardio
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Liz Lefrois
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