Yoga for Abs: Core and Cooldown

Work your abs with boat pose, then stretch them with back bends, and finally cooldown with cobbler's pose and corpse pose. Kristin McGee will inspire you to test your limits!

About this Workout

Time 05:16
Calories Burned 15

Exercise Type: Yoga
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristin McGee
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