Body-Defining Calorie Blast

0SHARES
Deazie Gibson leads you through a variety of moves and challenges you to use your strength for controlled and intentional movements that will help define your arms, core, and booty!

About this Workout

Time 10:17
Calories Burned 38

Exercise Type: Strength, Full Body
Fitness Level: Intermediate
Equipment: Dumbbells
Trainer: Deazie Gibson
Log in to Save & Track
Get the App!
See All ›

More Workouts from Deazie Gibson

See All ›

More Strength Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here