Prenatal Yoga: Stretch and De-Stress

Yoga instructor Hilaria Baldwin leads this soothing meditation to help take the stress out of pregnancy and connect with your baby. Appropriate for all trimesters. Have large pillows handy.

About this Workout

Time 13:23
Calories Burned 39

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Hilaria Baldwin
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