Dance and Be Fit: Warm-Up

19SHARES
Fitness instructor and dancer Desi Bartlett takes you through this dancy, graceful warm-up to elevate body temperature and prepare your body for the workout ahead.

About this Workout

Time 08:58
Calories Burned 27

Exercise Type: Cardio, Dance
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Desi Bartlett
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