Core Fusion Pilates: Upper Body

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Using their innovative deep-toning approach, Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp help you build up heat to prepare the core to support and enhance the upper body.

About this Workout

Time 05:20
Calories Burned 20

Exercise Type: Pilates, Strength, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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