Core Fusion Pilates: Total Core

Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp bring you a program that targets specific areas of the body with a unique deep-toning approach. This program combines front-ab strengtheners with low-back lengtheners for the ultimate power-packed core.

About this Workout

Time 10:20
Calories Burned 40

Exercise Type: Pilates, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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