Cardio Sculpt: Warm-Up

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Get your body ready for working out with this cardio-focused warm-up led by Violet Zaki. Get your core temperature up and stretch out your muscles to ensure safe and effective exercise!

About this Workout

Time 05:32
Calories Burned 18

Exercise Type: Cardio, Strength, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Violet Zaki
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