Prenatal Yoga: Warm-Up

Desi Bartlett guides you through prenatal yoga moves designed to reduce your stress and lessen the aches and pains of pregnancy. This easy warm-up will connect you to your body and to your baby!

About this Workout

Time 06:38
Calories Burned 21

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Desi Bartlett
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