Prenatal Yoga: Upper Body Stretch

Stretch your chest, shoulders, and neck with a chair-assisted prenatal yoga routine from Desi Bartlett. Finish up with a restorative godess pose using two blocks for extra support.

About this Workout

Time 04:27
Calories Burned 12

Exercise Type: Yoga
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Desi Bartlett
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