Core Fusion: Abs and Arms Stretch

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Core Fusion creators Fred DeVito and Elisabeth Halfpapp put you on the fast track to a beautifully defined physique. This workout stretches the upper body, back, and hips.

About this Workout

Time 10:54
Calories Burned 44

Exercise Type: Barre, Full Body
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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