Core Sculpting Yoga Flow

Noted yoga instructor Shiva Rea leads this quick, intense core routine to deeply sculpt and flatten the middle muscles. She ends the practice with a short relaxation meditation.

About this Workout

Time 07:18
Calories Burned 25

Exercise Type: Yoga
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Shiva Rea
Log in to Save & Track
Get the App!
See All ›

More Workouts from Shiva Rea

See All ›

More Yoga Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at
or use your Amazon Prime membership to sign up here