Dance and Be Fit for Weight Loss II

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It's Calypso time as you joyfully dance your way to weight loss and better coordination. You will be so focused on the choreography, you'll forget you're working hard to burn off those calories. Taught by internationally acclaimed choreographer and dance instructor Kimberly Miguel Mullen.

About this Workout

Time 11:58
Calories Burned 72

Exercise Type: Dance, Cardio
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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