Core Fusion Bootcamp: Abs and Thighs

Lose unwanted pounds and transform your body through sculpting with Exhale Core Fusion creators Fred Devito and Elisabeth Halfpapp. This routine uses a rubber playground ball to tighten the core and inner thighs.

About this Workout

Time 06:03
Calories Burned 24

Exercise Type: Strength, Barre, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Stability Ball
Trainer: Exhale, Fred & Elisabeth
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