Cool It Down and Stretch It Out

After your workout, it's time for a well-earned stretch. This athletic, easy flexibility routine is led by Hollywood trainer Erin O'Brien. So grab a towel and lengthen your body from head to toe.

About this Workout

Time 06:41
Calories Burned 21

Exercise Type: Full Body
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Erin O'Brien
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