Power Core Workout

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Led by fitness expert Andrea Metcalf, this power core routine uses planks to flatten, tighten, and tone the belly. Upper- and lower-body moves pump up the effort so the core has to work even harder.

About this Workout

Time 05:12
Calories Burned 20

Exercise Type: Strength, Full Body, Core
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
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