Express Squat Workout

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Fitness expert Andrea Metcalf has found a way to make squats entertaining with this fast, efficient routine. While the primary movement is a squat, she sneaks in some upper body and core as well. You'll round the glutes and sculpt the thighs in no time flat.

About this Workout

Time 05:04
Calories Burned 20

Exercise Type: Strength, Lower
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
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