Cardio Blast: Dance Party

0SHARES
It's a free skate dance party at home! Follow fitness expert Andrea Metcalf through this happy routine of heel digs, slides, and squats to get into your cardio calorie-burning zone.

About this Workout

Time 06:03
Calories Burned 33

Exercise Type: Cardio, Dance
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
Log in to Save & Track
Get the App!
See All ›

More Workouts from Andrea Metcalf

See All ›

More Cardio Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here