Core Fusion: Cardio Intensity Power

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Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp bring on the calorie burn and muscle transformation with this cardio-sculpt combo routine. Every move is done with Exhale's signature precision and muscle-focused intensity.

About this Workout

Time 10:35
Calories Burned 60

Exercise Type: Cardio, Strength, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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