Core Fusion: Cardio Intensity Lower Body

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Follow Exhale Core Fusion creators Fred DeVito and Elisabeth Halfpapp in this nonstop cardio routine. Sculpt your glutes and thighs while keeping your heart rate up. You'll feel the power -- and the sweat.

About this Workout

Time 11:20
Calories Burned 60

Exercise Type: Cardio, Strength, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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