Ageless: Calling All Lunge Lovers

0SHARES
Get a strong, sexy lower body with variations on one of the most classic and effective moves -- the lunge.

About this Workout

Time 05:55
Calories Burned 24

Exercise Type: Strength, Lower
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight, Dumbbells
Trainer: Kathy Smith
Log in to Save & Track
Get the App!
See All ›

More Workouts from Kathy Smith

See All ›

More Lower Body Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here