Yoga: Sun Salutation Waves

Move your body and breath like the waves of the ocean to enhance your strength, flexibility, and grace of movement. This practice helps you explore the power and potential of your fluid nature with Shiva Rea, one of the world's most inspiring yoga teachers.

About this Workout

Time 08:11
Calories Burned 24

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Shiva Rea
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