Yoga Blast: Warm-Up

Move and groove with Dr. Lisa Masterson in this moderate-paced dance workout that will rejuvinate your body while also bringing a smile to your face and lightening your mood!

About this Workout

Time 06:15
Calories Burned 21

Exercise Type: Cardio, Dance
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Lisa Masterson
Log in to Save & Track
Get the App!
See All ›

More Workouts from Lisa Masterson

See All ›

More Cardio Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at
or use your Amazon Prime membership to sign up here