Yoga Blast: Core Blast

Elongate the body and finally achieve that lean waist you've been working for with a core blast, featuring Dr. Lisa Masterson and her trainer, Elise Joan.

About this Workout

Time 06:05
Calories Burned 24

Exercise Type: Cardio, Dance, Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Lisa Masterson
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