10-Minute Crunchless Core Workout

1.4KSHARES
This Pilates-inspired workout will help you tone your abs without a single crunch!

About this Workout

Time 10:53
Calories Burned 33

Exercise Type: Pilates, Strength, Limited Mobility, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Coach Nicole
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