New YOU Bootcamp: 10-Minute Abs Shredder

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Coach Nicole has created an easy-to-follow, 10-minute core workout that you can do anywhere. Get ready to meet your abs!

About this Workout

Time 10:09
Calories Burned 30

Exercise Type: Strength, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Stability Ball
Trainer: Coach Nicole
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