Leg-Toning Chair Exercises

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Just because you sit at a desk all day doesn't mean that you can't squeeze in a little fitness! Try these sneaky leg toners from your chair.

About this Workout

Time 01:01
Calories Burned 3

Exercise Type: Strength, Lower, Limited Mobility
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Chair
Trainer: Coach Nicole
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