5-Minute Butt Firming Workout with Foam Roller

154SHARES
Use this short workout to tone your butt and thighs without lunges or squats! After just five minutes, you WILL feel the burn and notice tighter and firmer muscles over time.

About this Workout

Time 05:26
Calories Burned 18

Exercise Type: Strength, Lower
Fitness Level: Intermediate, Advanced
Trainer: Coach Nicole
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