New YOU Bootcamp: 9-Minute Thigh Toning Workout

Tone your thighs in just 9 minutes with a stability ball. These targeted exercises and stretches will help you develop tighter and firmer muscles over time.

About this Workout

Time 09:17
Calories Burned 34

Exercise Type: Strength, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Stability Ball
Trainer: Coach Nicole
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