Prenatal Yoga


Prenatal Yoga: Warm-Up - Video 1 of 4

Desi Bartlett gets you back in touch with your muscles through safe and effective prenatal yoga poses that will stretch and strengthen your body. Even better, they boost your energy and feel great! Includes a gentle warm-up and post-workout stretch.

About this Workout

Time 27:42
Calories Burned 95

This workout is a playlist of 4 videos: Exercise Type: Yoga
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Desi Bartlett
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