Dance and Be Fit

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Dance and Be Fit for Weight Loss I - Video 1 of 3

It's Calypso time as you joyfully dance your way to weight loss and better coordination. You will be so focused on the choreography, you'll forget you're working hard to burn off those calories. Taught by internationally acclaimed choreographer and dance instructor Kimberly Miguel Mullen.

About this Workout

Time 37:00
Calories Burned 233

This workout is a playlist of 3 videos: Exercise Type: Dance, Cardio
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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