Pilates Power

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Pilates: Core and More - Video 1 of 5

Enhance the lower body, core, and posture throughout every movement of this Pilates routine led by fitness expert Andrea Metcalf.

About this Workout

Time 28:19
Calories Burned 84

This workout is a playlist of 5 videos: Exercise Type: Pilates, Lower, Core
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Andrea Metcalf
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