Power Workout

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Power Workout: Biceps - Video 1 of 4

Dancing with the Stars champ Kristi Yamaguchi and Hollywood trainer Erin O'Brien start with a gold medal-worthy strength routine that sculpts and challenges the body.

About this Workout

Time 39:41
Calories Burned 240

This workout is a playlist of 4 videos: Exercise Type: Strength, Cardio, Upper, Core
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristi Yamaguchi
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