Slimdown: Cardio That Packs a Punch - Video 1 of 4

Joy Bauer and Lisa Wheeler jazz up your workout with these fun cardio bursts and classic strength moves. You won't have time to wonder how much longer you've got!

About this Workout

Time 25:09
Calories Burned 130

This workout is a playlist of 4 videos: Exercise Type: Cardio, Strength, Full Body, Upper, Core
Fitness Level: Beginner, Intermediate
Equipment: Dumbbells
Trainer: Joy Bauer
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