Prenatal Yoga: Gentle Hip Stretches

Hilaria Baldwin helps you relieve tension in the muscles around the hips and pelvis in this gentle, floor-based series. She'll show you how to use blocks and a pillow to provide modifications for your stage of pregnancy and your level of flexibility.

About this Workout

Time 06:15
Calories Burned 18

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Hilaria Baldwin
Log in to Save & Track
Get the App!
See All ›

More Workouts from Hilaria Baldwin

See All ›

More Yoga Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at
or use your Amazon Prime membership to sign up here