Beautiful Belly Dance: Core Cardio IV

Get your belly dance on! Hemalayaa mixes basic belly dance moves that incorporate broad upper body movements with floor-based, yoga-inspired stretches. This is not your average workout and is great for days when you are craving something different and fun.

About this Workout

Time 07:03
Calories Burned 28

Exercise Type: Dance, Core, Lower, Strength
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Hemalayaa
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