Core Fusion Pilates: Lower Body Blast

Use your core strength to enhance lower body conditioning in this workout that focuses on the thighs and glutes. Elisabeth Halfpapp and Fred DeVito take you through this Pilates and yoga-inspired routine that will strengthen your legs, while tightening and lifting your booty.

About this Workout

Time 10:26
Calories Burned 40

Exercise Type: Yoga, Pilates, Upper, Core, Strength
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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