Core Fusion Body Sculpt: Gluteus Maximus

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If your goal is a firm booty, then is your go-to routine. Fred DeVito and Elisabeth Halfpapp use isometric leg lifts and stretches that focus on the gluteal muscle group, and you are guaranteed to feel the results.

About this Workout

Time 10:34
Calories Burned 44

Exercise Type: Barre, Strength, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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