Core Fusion Body Sculpt: Stretch Sculpt

Create more flexibility from head-to-toe with therapeutic stretching that releases and lengthens muscles for a longer and leaner profile; these stretches can be modified using a towel or yoga strap.

About this Workout

Time 10:35
Calories Burned 44

Exercise Type: Yoga, Core, Full Body, Strength
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Exhale, Fred & Elisabeth
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