Dance and Be Fit Lower Body Burn: Kickin' It, Part 3

This high energy routine from dancer and choreographer Kimberly Miguel Mullen features dynamic kicks and lunges that focus on the core, while tightening the booty and thighs. You'll feel the burn as you keep it moving!

About this Workout

Time 06:09
Calories Burned 36

Exercise Type: Dance, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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