Dance and Be Fit Lower Body Burn: Kickin' It, Part 3

0SHARES
This high energy routine from dancer and choreographer Kimberly Miguel Mullen features dynamic kicks and lunges that focus on the core, while tightening the booty and thighs. You'll feel the burn as you keep it moving!

About this Workout

Time 06:09
Calories Burned 36

Exercise Type: Dance, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
Log in to Save & Track
Get the App!
See All ›

More Workouts from Kimberly Miguel Mullen

See All ›

More Upper Body Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at us.acacia.tv
or use your Amazon Prime membership to sign up here