Exhale Thighs and Glutes: Ready, Set, Plie

This barre-based workout targets the glutes and thighs. Chair-assisted plies and leg lifts with the leg turned out will definitely have you feeling the burn, but you'll have tight, sculpted legs when you finish!

About this Workout

Time 10:07
Calories Burned 38

Exercise Type: Barre, Strength, Lower, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight, Chair
Trainer: Exhale, Fred & Elisabeth
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