Exhale Thighs and Glutes: No Holds Barre-d

This ballet barre-style workout will strengthen and tone your legs for long, lean thighs and calves. And don't forget about keeping your core tight for stability and support.

About this Workout

Time 10:13
Calories Burned 38

Exercise Type: Barre, Strength, Lower, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight, Chair
Trainer: Exhale, Fred & Elisabeth
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