Dance and Be Fit Hip Hop: Old School Cardio Party, Part 3

Mix it up as Sarita Lou adds more body-rocking moves to this high-energy cardio routine with an old school hip hop beat! You'll get a tight booty, strong core and arms, and tight thighs; plus, you'll learn some brand new moves to bust out the dance floor!

About this Workout

Time 07:57
Calories Burned 40

Exercise Type: Dance, Cardio, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Sarita Lou
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