Core Fusion Pure Abs and Arms: Upper Body Shred

Strengthen your shoulders, chest, upper back and arms using a resistance band for added challenge. Fred DeVito and Elisabeth Halfpapp make this workout look easy, but be ready to work hard!

About this Workout

Time 10:28
Calories Burned 40

Exercise Type: Strength, Upper, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Resistance Band
Trainer: Exhale, Fred & Elisabeth
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