Core Fusion Pure Abs and Arms: Awesome Abdominals

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Fred DeVito and Elisabeth Halfpapp show you how to tone and strengthen your lower body using a resistance band and a rolled towel for resistance. The abs are the focal point of this routine, so remember to keep them engaged throughout!

About this Workout

Time 10:42
Calories Burned 44

Exercise Type: Strength, Lower, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Resistance Band
Trainer: Exhale, Fred & Elisabeth
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