Dance and Be Fit: Soca Routine, Part 4

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The Carnaval dance party is in full swing in this Soca-based high intensity cardio routine. Kimberly Miguel Mullen shows you how to dance your way to a tightened body from head toe!

About this Workout

Time 07:09
Calories Burned 49

Exercise Type: Dance, Cardio, Core, Upper, Lower
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kimberly Miguel Mullen
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