Shiva Rea AM Energy: Deep Relaxation

Start your day in deep relaxation with world-renowned yogi Shiva Rea. This guided meditation will help you reach total relaxation by connecting with your breath and guiding it through your body.

About this Workout

Time 06:14
Calories Burned 18

Exercise Type: Yoga
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Shiva Rea
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